movementa is being built in the open — features, metrics, and interfaces may change, and camera/microphone-derived readings should be treated as indicative.
Train the mind
that moves the body.
movementa is a performance lab for athletes. It provides evidence-based mental performance assessments and protocols for your movement — so what usually goes unmeasured gets measured, and what gets measured gets trained.
Mental performance
Pre-Competition anxiety (CSAI-2R), Mindfulness-Acceptance-Commitment (MAC), challenge-vs-threat, self-compassion, thought probes, goal engagement, and sport-specific check-ins.
Cognitive fitness
Spatial memory, impulsivity, information sampling, and endurance training — the under-measured half of performance.
Physiology & recovery
Heart-rate, voice biomarkers, sleep and impact, and wearable data import.
Discipline-aware check-ins and dashboards, with AI climb-video analysis as the flagship module. Additional discipline modules build on the same mental-performance and physiology backbone.
Why mental performance?
Memmert's five performance factors put Constitution upstream of four interacting factors: Technique, Tactics, Fitness, and Cognition. Video, force plates and hangboards measure two of them. movementa makes the other two — Tactics and Cognition — visible, trainable, and trackable alongside the physical.
"Psychological aspects such as problem-solving ability, movement sequence recall, route finding, self-efficacy and stress management may be better predictors of climbing performance than physiological or biomechanical parameters."